Despite progress, increased awareness and extensive research (plus clear neurological findings), many people still hold onto false beliefs and spread myths about Attention Deficit Hyperactivity...

Disclaimer: Life is messy and weird at times, so a lack of focus, anxious times or not being on the ball 24/7  doesn't necessarily correlate to the diagnosis of a...

Disclaimer: Life is inherently challenging and anxiety at different times is to be expected, this doesn't correlate to the diagnosis of a medical condition. A great rule of thumb is that if...

In my experience of living with undiagnosed ADHD, it wasn't obvious I had ADHD. While there were some clues, it wasn't until my late 20's when I began to notice stark differences between myself and...

This is a story about a girl named Lily... (said in Britney's voice at the beginning of Lucky)

Once upon a time, there was a young woman named Lily who struggled with anxiety. She'd wake up every...