YOU DON'T HAVE TO BE
BUT, YOU DO HAVE TO
Once Upon a Time...
You had an idea, a dream or a goal.
Maybe it was your perfect relationship, switching careers or simply living life in a beautiful way.
Perhaps you even got part way to achieving it; you thought maybe, just maybe, this could be the ticket.
Whether all at once or over time, from an unfair hand, or unfortunate events, much seems lost.
And now, you're stuck.
Repeating cycles of behaviour, doubting yourself and wondering how it'll ever work out.
Comparing yourself to others?
Scared for the future?
Not where you "should" be?
Trapped by fear and pleasing others?
Deep down you want so much more.
First of All...
I GET IT
(Tonnes of it, in fact.)
And I spent the majority of my life burdened by the weight of who I thought I should be; not only from society but also to avoid everything I was scared of.
From anxiety and mental health, through to rotten relationships and lacking self worth, something inside me just knew there was more; I just didn't know how to connect the dots.
Today I share my passion and love for life with others, inspiring change, endless possibility and action through education, practical application and doing the damn work.
Life really is beautiful, and rare.
You only get to be you once.
Have you ever wonder what life holds for the version of you who's not weighed down by all of this? Who she thinks she should be, what's happened or where she's at right now?
Let's make this clear from the off; my job is not to change you. It's to connect you, with you.
Together, we create a safe space for you to express your hopes, dreams , and desires then discover kindness, compassion, discipline and resilience to make them a reality.
This is exactly what I'm here to do.
Nature is my muse, and I incorporate a range of practices, ideas and approaches to help unlock and unleash the best version of you.
Together we observe and grow together, helping you identify, create and fall in love with life, one that makes you feel free, empowered and totally fulfilled.
Life truly is beautiful, it is also rare. Live it.
SOUL STRONG SOCIAL
Ladies, come join this private group for weekly inspiration, monthly lives and growth book club.
This little hub helps add some pep to your step - Oh! and not to mention it's totally free.
Held twice a month, Nests are a close knit space to nurture, align and work on your specific goals and focus through targeted coaching.
Join a nest and benefit from community within your small group of 3.
Dive in deeper, bring clarity and truth to your life through one-to-one coaching.
Best for powerful change; identifying blocks, taking action and creating the life you desire.
WANNA GET STARTED?
Check out the ways we can work together.
Across any of my coaching, we focus on supporting you to harness your own truth, passion, direction and voice.
So however you choose to get involved, know you're welcome just as you are. Release the pressure. No one's 'telling' you how to be or how to handle a situation, there's no one way to be strong or to explore life.
Think of this as more like consulting.
Together, our focus is on you, equipping you with the confidence, self-awareness and tools that'll last a lifetime to connect with your individuality through:
Encouragement and Mentality
Action and Resilience
Consistency and Commitment
Self Care and Personal Presence
Patience and Self Acceptance
We work toward a deeper understanding, stronger self-belief and unfolding passion into considered, applicable life changes.