5 ADHD Myths Busted
Mar 20, 2023
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Despite progress, increased awareness and extensive research (plus clear neurological findings), many people still hold onto false beliefs and spread myths about Attention Deficit Hyperactivity...
ADHD in Women: 8 Subtle Signs NOT to Ignore
Mar 01, 2023
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In my experience of living with undiagnosed ADHD, it wasn't obvious I had ADHD. While there were some clues, it wasn't until my late 20's when I began to notice stark differences between myself and...
How to Manage Anxiety with Exposure Therapy
Feb 27, 2023
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This is a story about a girl named Lily... (said in Britney's voice at the beginning of Lucky)
Once upon a time, there was a young woman named Lily who struggled with anxiety. She'd wake up every...