Toxic Behaviour: A Brief (no means conclusive) Guide

Yesterday, I uploaded an Instagram Reel with a tongue in cheek approach to walking away from those who exhibit toxic behaviours. Whether that's away from the conversation, or the person completely, there's certain more to discuss than simply the "toxic person".

So, for responsibility and context's sake, here's some of what I know about toxicity, a brief guide to what I have in my head on the subject. I will update as and when, so feel free to keep and refer back to.