Stuck? Turn Can't into Can in 3 Simple Steps

Recently, I recorded The Heart Led podcast ep. 17: 3 Quick Hacks for When You’re *in it* because, honestly, we’ve all been there, right? When a thought, feeling or emotion can feel so overwhelming, you freeze. Or semi-freeze. It feels just too much.

In this episode, I break down 3 awesome on the spot do-able steps to help you bring in a solution focused approach.