For Women Determined to Rise.
Ever start something but fail on following through?
Whether you're quitting a habit or building a new one, moving on from an ex or planning your next career move, you're not alone.
Soul Strong is here to keep you in alignment with who you truly are and what you want, for the strongest you yet.
Soul Strong is run weekly, keeping you on track, boosting self-love and increasing motivation.
Starting with relaxing guided meditation, we explore mindset and mindfulness techniques, your deeper self and unpacking self-sabotage, feelings of anxiety and self-doubt alongside goal setting, Q&A's and themed homework.
JOIN WOMEN COMMITTED TO GROWTH, NOT PERFECTION
"I found focus hard! No matter how much I wanted something, I'd end up thrown off and feel like a failure.
Each time I'd feel more incapable. It impacted everything; my relationships, finances, anxiety and quality of life - a constant push-pull.
Who I knew I was and what I wanted felt a million miles away.
After years, I learned to do things differently; to value who I am, rebuild my process and retune my belief system.
My biggest block?
I was doing too much alone.
I lacked support and community - a place to feel championed, and help me back up whenever I fell down.
Today, I coach women to love their headspace and have created Soul Strong as a unique online interactive programme for women who know there's way more than where they're at."
Dannielle Norman, Founder & Coach
Are you ready to get unstuck, out of your own way and bring in real change?
Open only once a quarter, Soul Strong is your space to get connected, stay accountable and make the change you want to see.
SOUL STRONG IS YOUR SPACE TO BE REMINDED
"YES, YOU CAN AND YOU WILL GET THERE"
Driven by compassionate, affirmative understanding and action, Soul Strong meets you where you're at, giving you the tools and support to go the distance to achieve your goal.
Change doesn't come from just wanting it but through knowledge, focus and action.
...many of the reasons why people don't achieve their goals have common threads?
From a lack of persistence or self-belief through to direct self-sabotage, we discover more of why and how to overcome the blocks in your way.
Did you know...
For women ready to create positive change in their lives.
- Feel supported in your goal and feel consistently empowered to achieve it
- Understand areas you may trip up and how to overcome them
- Boost your belief system and create positive change
- Learn how to take inspired action on the days you feel you can't
- Break the cycle of negative thinking and become more of who you truly are
WHERE, WHEN, HOW?
Open only 4 times a year, Soul Strong hosts a 3 monthly private closed group through online webinar, every Monday evening at 730pm.
- Welcome call and overview
- Weekly Webinar Access
- Welcome Meditation
- 4 x 60 minute sessions
- Weekly homework and practical exercises
- Accountability Email
- Q & A each week
- Private Soul Strong Audio library
Did you know...
...less than 20% of people complete standard downloadable online courses done alone?
That's why we gather weekly - we're in this together, Bring your hurdles, your worries and get motivated to overcome.
Held every Monday, Soul Strong is your space to connect and reflect on the week ahead.
In any area of life, consistency is key to success and with our weekly check in and tools, you build into and strengthen your foundations.
Welcomed into our caring and supportive community, you are given space to grow, be who you are and own where you're at.
Together, we normalise not being perfect, not knowing how or "falling off track" and focus on building into your skillset, self love and resilience.
No guilt trips, no shaming; pure and simple encouragement, and tools and tips to support your journey.