Disclaimer: Life is messy and weird at times, so a lack of focus, anxious times or not being on the ball 24/7  doesn't necessarily correlate to the diagnosis of a...

Disclaimer: Life is inherently challenging and anxiety at different times is to be expected, this doesn't correlate to the diagnosis of a medical condition. A great rule of thumb is that if...

If you've been single any length of time, or even just existed.... it's likely you're aware that being single has it's stigmas, especially for women.

From being called "cat lady", to being pitied...

In my experience of living with undiagnosed ADHD, it wasn't obvious I had ADHD. While there were some clues, it wasn't until my late 20's when I began to notice stark differences between myself and...

This is a story about a girl named Lily... (said in Britney's voice at the beginning of Lucky)

Once upon a time, there was a young woman named Lily who struggled with anxiety. She'd wake up every...